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Easy and Tasty Grilled Chicken

Grilled chicken 3

Servings: 4

 

Ingredients:

  • 4 pieces boneless and skinless chicken breasts
  • A drizzle of olive oil
  • Red Kellys Italian Dressing, 8 tablespoons

 

Method:

Step 1:

Marinate chicken breasts ensuring they are well coated before placing them in a Snap Lock bag. Keep refrigerated overnight or at least several hours to ensure the meat develop the flavours they are marinating in.

Step 2:

Heat up a grill pan (or fire up the barbecue) to medium-high and lightly grease the pan with the olive oil. If the chicken breasts are about 1 inch thick, ensure you cook for about 5 minutes on each side and turn every minute until golden and cooked through. You could baste with some extra dressing if you prefer your chicken with a bit more sauce.

Step 3:

You could either serve this with long grain rice, grilled capsicum, mushrooms and onions, or on a bed of green salads with tomato, lettuce and grilled corn on the cob.

 

Tips:

  1. You can replace chicken breast with thigh, drumsticks or breast tenders.
  2. When marinating meat, try to marinate overnight or at least a few hours to let the meat develop the flavours they are marinating in.
  3. To add more flavour, try adding a dash of white wine while marinating.